5 Most Common Mental Health Disorders in Adults
Posted On June 13, 2022
(Last Updated On: June 13, 2022)
What are some of the most common mental health disorders in adults? Mental health is a must, not a luxury. It’s a cornerstone of a happy, healthy, and fulfilled existence. However, daily pressures (which most of us are all too familiar with) can derail mental health. This article will share some ideas on the most common mental health disorders in adults. Keep reading.
Chronic stress, if left untreated, can lead to physical health issues such as heart disease, high blood pressure, diabetes, and other ailments. Chronic stress, on the other hand, can cause more than just physical harm; it can also lead to long-term mental illnesses including depression and anxiety disorders.
Maintaining excellent mental health necessitates self-care. Indeed, the best treatment is prevention. Working actively to enhance your mental health might help you overcome some mental health issues. However, implying that each of us has complete control over our mental health would be disrespectful. After all, heredity may have a role in mental illness. Furthermore, certain environmental variables, such as a terrible relationship or drug addiction issues, might take time to heal.
Most common mental health disorders in adults
When all other attempts to promote mental wellbeing have failed, it’s critical to recognize the warning symptoms of mental illness in yourself and others you care about so that proper treatment may be sought as soon as possible. Allowing mental illness to go unchecked may lead to employment insecurity, homelessness, jail, victimization, and, unfortunately, suicide.
Personality and emotional changes might be signs of mental disease.
There are several clear indicators of mental illness. Others are indistinct. In either case, it’s critical to seek professional help if you see these in yourself or a loved one.
Let’s find below some of the most common mental health disorders in adults:
1. Personality changes
It’s difficult to “feel like yourself” on some days. However, if this sensation persists, or if you notice it in a loved one, it’s important to get treatment and investigate underlying issues.
2. Emotional shifts
Anger, anxiety, impatience, melancholy, and other strong emotions that are out of character are signs of mental illness.
When you or a loved one cancels ordinarily usual social events or avoids ordinary communication with friends and family, special attention should be paid.
Absence of self-care for an extended period of time
A drastic change in the hygiene or personal appearance of people you know and care about might be a sign of mental illness. We all have daredevils in our circles of friends and family, but if you see unusually dangerous conduct in your loved ones or yourself, take note.
4. Feelings of despair or being overburdened
Although life is full of ups and downs, the sensation that life is insurmountable might signal mental illness. If you hear unusual expressions of pessimism or discouragement from folks in your life, it’s worth investigating more.
To receive early treatment or aid, it’s critical to recognize the warning symptoms of mental illness. Knowing the warning symptoms of suicide, on the other hand, maybe even more crucial. Suicide is the tenth highest cause of mortality in the United States, according to the American Foundation for Suicide Prevention. In 2018, 48,344 persons in the United States committed suicide.
5. Suicide Warning Signs
- Talking about wanting to die
- Expressing sentiments of being a burden to others
- Making a plan or studying methods to die
- Taking unsafe risks
- Abusing drugs or alcohol excessively
- Displaying significant mood swings
If you or a loved one shows any of these or other suicidality warning signs, call the National Suicide Prevention Lifeline right away. And, of course, if you’re having these sensations, you should get treatment. There are several options available to help people avoid suicide.
I hope you have enjoyed this article on the most common mental health disorders in adults. You must consult a professional for a solution in such situations.
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